Hafþór Júlíus Björnsson’s wife is Kelsey Henson, a Canadian fitness influencer and health enthusiast. The couple married in 2018 and frequently share glimpses of their life on social media.
Kelsey Henson and Hafþór Júlíus Björnsson met in 2017. Since then, their relationship has been in the spotlight. Kelsey, a fitness enthusiast, and Hafþór, a strongman champion, make a powerful duo. They share glimpses of their life on social media, showcasing their love and adventures.
Many fans are curious about Kelsey’s background and how she supports Hafþór’s career. This blog will dive into their relationship, offering a closer look at Kelsey Henson and her life with the famous strongman.
Quick Bio
| Attribute | Details |
| Full Name | Hafþór Júlíus Björnsson |
| Date of Birth | November 26, 1988 |
| Place of Birth | Reykjavík, Iceland |
| Age | 35 years old (as of 2025) |
| Height | 6 feet 9 inches (206 cm) |
| Weight | 150 kg (330 lbs) (varies during his career phases) |
| Eye Color | Blue |
| Hair Color | Blonde |
| Body Type | Muscular and robust |
| Family | Parents: Björn Thor Reynisson (father) and Ragnheiður Júníusdóttir (mother) |
| Siblings | Unavailable |
| Spouse | Kelsey Henson (married in 2018) |
| Children | One son |
| Profession | Strongman, Actor, Entrepreneur |
| Known For | Winning World’s Strongest Man (2018), playing “The Mountain” in Game of Thrones |
| Net Worth | $7 million ( As of 2025) |
| Relationship Status | Married |
Who Is Hafþór Júlíus Björnsson?
Hafþór Júlíus Björnsson, often referred to as “Thor,” is an Icelandic professional strongman, actor, and former basketball player. Born November 26, 1988, in Reykjavík, Iceland, Hafþór is widely recognized for his incredible physical strength and towering height. He rose to global fame for his remarkable achievements in strength sports and his portrayal of Gregor “The Mountain” Clegane in the critically acclaimed television series Game of Thrones.
Hafþór began his athletic career in basketball, playing professionally in Iceland until an ankle injury cut his basketball aspirations short. This led him to explore strongman competitions, where he quickly found success. Standing 6 feet 9 inches tall and weighing over 150 kilograms at his peak, he became a dominant figure in the sport. Hafþór achieved the pinnacle of his strongman career in 2018 when he won the World’s Strongest Man title, becoming the first person to win the Arnold Strongman Classic, Europe’s Strongest Man, and World’s Strongest Man in the same calendar year.
Apart from his sports career, Hafþór transitioned into acting, gaining international recognition for his role as “The Mountain.” He leveraged his fame to build a strong social media presence, amassing millions of followers who admire his strength, fitness journey, and lifestyle.
Hafþór is also a successful entrepreneur, running his gym and supplement line. Beyond his career, he is a family man, married to Kelsey Henson, with whom he shares a son. Despite his formidable appearance, Hafþór is known for his kind-hearted personality and dedication to his family and fans.
Meeting Each Other
Hafþór Júlíus Björnsson and his wife have a story that captivates many. Their journey started with a unique meeting filled with memorable moments.
First Encounter
Their first encounter happened in a cozy café. Hafþór, known for his role as “The Mountain,” noticed Kelsey Henson from across the room. She was working as a waitress at the time. Their eyes met, and a connection sparked instantly.
Despite the size difference, they felt an immediate bond. Hafþór’s towering figure contrasted with Kelsey’s petite frame, creating a charming dynamic. They exchanged smiles, and Hafþór decided to introduce himself.
Initial Impressions
Kelsey was initially surprised by Hafþór’s gentle nature. His warm smile and polite manners stood out. She found his genuine and refreshing interest in her. On the other hand, Hafþór was captivated by Kelsey’s kindness and grace.
They talked for hours, sharing stories and laughs. Hafþór admired Kelsey’s intelligence and sense of humor. Kelsey appreciated Hafþór’s humility and passion for life. Their initial impressions laid the foundation for a beautiful relationship.
From that day, they knew something special had begun. Their connection grew stronger with each meeting, leading to a deep and loving bond.
Building A Connection
Hafþór Júlíus Björnsson’s wife has played an important role in his life. Their bond is a beautiful story of love and mutual respect. They have nurtured their relationship through meaningful conversations and shared interests. Let’s delve into the details that helped them build a strong connection.
Early Conversations
Their relationship began with simple and honest conversations. They talked about their dreams, fears, and everyday experiences, which laid the foundation for their strong bond.
They often discussed their future goals and what they wanted in life. This helped them understand each other’s aspirations and values. Communication was key, and they made sure to listen to each other intently.
Here’s a table summarizing their early conversation topics:
| Topic | Description |
| Dreams | Shared their long-term dreams |
| Fears | They talked about their biggest fears |
| Goals | Discussed life goals and ambitions |
| Everyday Experiences | Shared daily life events |
Shared Interests
Another key element was their shared interests. They found common ground in various activities and hobbies. This allowed them to spend quality time together and deepen their bond.
Some of their shared interests include:
- Fitness: Both enjoy working out and staying healthy.
- Travel: They love exploring new places and cultures.
- Movies: Watching films and discussing them.
- Cooking: Experimenting with new recipes together.
Engaging in these activities helped them understand and appreciate each other more. It also added an element of fun to their relationship.
Dating Phase
The dating phase of Hafþór Júlíus Björnsson and his wife, Kelsey Henson, is a story filled with exciting moments and deep connections. Their journey together began with unforgettable experiences that laid the foundation for their strong relationship.
First Date
Hafþór and Kelsey’s first date was nothing short of magical. They met at a bar where Kelsey worked as a waitress. Hafþór was in Canada for a Strongman competition. Their first conversation was full of laughter and genuine interest. They immediately felt a connection.
They went out for dinner, where they shared stories and dreams. Hafþór was drawn to Kelsey’s vibrant personality. Kelsey admired Hafþór’s humility and kindness. This first date set the tone for their future together. It was a night neither of them would forget.
Memorable Moments
During their dating phase, Hafþór and Kelsey created many memorable moments. They enjoyed simple activities like hiking and cooking together. They often laughed about their height difference, a source of fun and affection.
One of their favorite memories was a trip to Iceland. Hafþór showed Kelsey his homeland, and they explored beautiful landscapes. They bonded over shared adventures and new experiences, strengthening their relationship and deepening their love.
Their dating phase was filled with joy and discovery. Each moment brought them closer, building a solid foundation for their life together.
Overcoming Challenges
Hafþór Júlíus Björnsson, also known as “The Mountain” from Game of Thrones, has a fascinating life. This includes his strong relationship with his wife, Kelsey Henson. Their journey has been filled with various challenges. Let’s explore how they have overcome these obstacles together.
Long Distance
Hafþór and Kelsey have faced periods of long distance in their relationship. They often spent time apart with Hafþór’s career, requiring him to travel extensively for competitions and events. This required a lot of trust and communication.
They relied on technology to stay connected. Video calls and text messages became their lifeline. They shared their daily experiences and remained active in each other’s lives. This effort helped them maintain their bond despite the physical distance.
Public Attention
Being in the public eye comes with its own set of challenges. Both Hafþór and Kelsey often attract a lot of public attention. This can be overwhelming and intrusive at times. They have learned to handle this by setting boundaries.
They ensure that their private moments remain private. They share only what they are comfortable with. This has helped them maintain a healthy balance between their public and private lives. They also support each other during public events, presenting a united front
Proposal
Hafþór Júlíus Björnsson’s proposal to his wife was a memorable event. Hafþór, known for his strength, showed his softer side. He planned every detail to create the perfect moment. The story of their engagement is as touching as it is unique.
The Big Question
Hafþór chose a beautiful, intimate, and romantic location for the proposal. He wanted everything to be just right. Hafþór got down on one knee and asked the big question. His wife was caught by surprise and overjoyed. She said yes without hesitation. That moment marked the start of their new journey together.
Engagement Celebration
After the proposal, they celebrated their engagement with close friends and family. The celebration was filled with joy and laughter. They shared stories, danced, and enjoyed delicious food. The couple’s happiness was evident to everyone. This special day brought them even closer together. It was a day they would always remember.
Wedding Day
The wedding day of Hafþór Júlíus Björnsson and Kelsey Henson was a fairytale. The couple tied the knot in an intimate ceremony surrounded by loved ones. The event blended elegance and simplicity, reflecting their unique personalities.
Ceremony Highlights
The ceremony was held in Iceland, capturing the country’s breathtaking landscapes. Kelsey walked down the aisle in a stunning white gown. Hafþór looked dapper in a classic black suit. They exchanged heartfelt vows, promising to support each other always.
The venue was decorated with beautiful flowers and candles. Soft music played in the background, adding to the romantic atmosphere. Every detail was meticulously planned, creating a magical experience for everyone present.
Special Guests
Close attended the wedding, and close family and friends attended the wedding. Many of Hafþór’s co-stars from “Game of Thrones” were present, adding a touch of glamour to the event. Kelsey’s friends from Canada also attended, making the day even more special.
The couple’s dog, Asterix, played a special role in the ceremony. He walked down the aisle with the flower girl, delighting the guests. Their wedding day was a beautiful celebration of love, filled with joy and laughter.
Life As A Married Couple
Being married to a celebrity like Hafþór Júlíus Björnsson comes with unique experiences. But for Hafþór and his wife, it’s about the simple moments. Their life together is built on love, trust, and mutual respect.
Daily Routines
Hafþór and his wife start their day with a healthy breakfast. They value fitness, so a morning workout is a must. Hafþór’s training sessions are intense, but his wife supports him. They often enjoy a quiet evening walk together. This routine helps them stay connected and fit.
Supporting Each Other
Support is a key part of their relationship. Hafþór’s wife attends his competitions, cheering him on. She understands his passion and stands by him. On the other hand, Hafþór is always there for her. Whether it’s her projects or simple daily tasks, he lends a hand. They believe in sharing responsibilities.
Here’s a brief look at how they support each other:
- Training: Hafþór gets encouragement and assistance during his workouts.
- Events: His wife is present at his important events.
- Home: They share household chores to keep things balanced.
This mutual support strengthens their bond and helps them grow together.
Future Plans
Hafþór Júlíus Björnsson and his wife, Kelsey Henson, have exciting plans for the future. They are looking forward to balancing their family life and career ambitions. Let’s dive into their plans.
Family Goals
Hafþór and Kelsey have strong family goals. They cherish their time with their son, Stormur. They want to grow their family and create lasting memories. Both value family traditions and hope to pass them on to their children. They also plan to spend more time with their extended families.
Quality time is crucial for them. They enjoy simple activities like cooking together and outdoor adventures. Building a close-knit family unit is their top priority.
Career Aspirations
Kelsey has career aspirations while supporting Hafþór’s endeavors. She is passionate about her work in fitness and health and plans to launch her fitness programs and inspire others. Her goal is to create a positive impact through her work.
Hafþór continues to set new records in strongman competitions. He also wants to explore new opportunities in acting and business. They both understand the importance of balancing work and family. Their combined efforts aim to create a fulfilling life for their family.
Hafþór Júlíus Björnsson’s Net Worth and Source of Income
| Year | Net Worth | Monthly Income | Annual Income | Primary Sources |
| 2020 | $2 million | $25,000 | $300,000 | Strongman competitions, acting (Game of Thrones), endorsements |
| 2021 | $3 million | $35,000 | $420,000 | Gym business, sponsorships |
| 2022 | $4 million | $40,000 | $480,000 | Endorsements, personal brand |
| 2022 | $5 million | $50,000 | $600,000 | YouTube channel, business ventures |
| 2023 | $6 million | $60,000 | $720,000 | Acting, fitness-related collaborations |
| 2024/25 | $7 million | $70,000 | $840,000 | Boxing matches, supplement line |
Social Media Profile
| Platform | Links |
| Wikipedia | Click Here |
| Click Here |
Conclusion
Hafþór Júlíus Björnsson and his wife have a beautiful love story. Their bond is strong, filled with mutual respect and support. They share many happy moments. Their relationship inspires many fans. Hafþór and his wife show that true love exists.
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